With 100K+ downloads and $300K in monthly revenue, Me+ Lifestyle Routine isn’t the kind of app you hear about in the news.
It didn’t go viral on TikTok. It wasn’t backed by a celebrity or major launch.
Instead, it did three things well — and fast: onboarding, monetization, and ASO. In a sea of wellness apps, Me+ quietly built a compounding growth engine.
Let’s break it down.

Onboarding That Encourages Commitment – Not Just Continuation
Me+ uses a longer-than-average onboarding flow, but it’s carefully designed to reduce friction while building emotional investment.
Here’s how it works:
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The app asks for notification permissions before any questions begin, creating a smoother flow later.

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It starts with strong social proof, showing top ratings and download stats to build trust.

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Visuals play a key role: before-and-after images help users visualize change and progress.

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The final screen includes something unexpected: a contract that users sign with themselves. It’s symbolic, but powerful — it transforms casual users into committed ones.

This onboarding doesn’t just collect data. It makes the user feel like they’ve started something meaningful.
Grow Your iOS App With Proven Growth Systems
Live calls • Playbooks • Founder community
A Paywall That Nudges Without Pushing
Me+ introduces a soft paywall early in the experience — but it never feels overly aggressive.

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Users who close the initial paywall are shown a 50% discount offer.

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The same offer appears in a sticky bottom bar, a location that’s easy to ignore but hard to forget.

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The paywall visuals are consistent with onboarding — reusing emotional hooks like “before-and-after” images to reinforce the benefits of upgrading.
Instead of pressure, Me+ creates presence. The upgrade path is always visible, but never disruptive.
They Earn Reviews – They Don’t Ask Too Early
Despite a long onboarding, Me+ does not ask for reviews during those first few minutes. Still, it manages to maintain:
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A 4.8-star rating
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Over 212,000 user reviews
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An estimated 200 new reviews daily
This is the result of timing. The app waits until users have seen real value — possibly after a week or more of engagement — before triggering review prompts.
It’s subtle, but effective. And it’s one of the key reasons their ASO engine works so well.
Surprisingly Strong Community Play
In a niche where community is often an afterthought, Me+ has built strong external channels:
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A 25,000+ member Discord server, uncommon for wellness products
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250K Instagram followers
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59K followers on TikTok, mostly for inspirational and short self-improvement content
This isn’t just content. It’s community-building – which creates long-term brand equity outside the App Store.
ASO Is a Quiet Engine Powering Growth
Me+ ranks in the Top 3 for over 750 App Store keywords, including:
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lifestyle routine -
morning routine -
daily planner
These are recurring-intent keywords — meaning users search them weekly or even daily.
They’ve also invested heavily in Apple Search Ads (ASA), bidding on 10,000+ keywords. This includes competitors like Finch and broad discovery terms like planner.
This combination of ASO and ASA helps the app stay top-of-mind – and top-of-search – even in a crowded space.
Paid ads everywhere
They’re not testing ads.
They’re scaling them.
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📱 Apple Search Ads: 10,000+ keywords
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📺 FB: 175 video ads live
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🎥 TikTok: 700 ads (across their portfolio)
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🔍 Google: 1,200 creatives
When a company floods all the platforms like this, they’re not testing – they’re printing money.
Let’s say they spend $1 on ads. They may make $1.20 back from subscriptions. (Note: Takes thousands of ad tests to get here.)
Add renewals as well.
Growth Hacks Behind Me+ Lifestyle Routine’s Rise
Here are the key tactics that helped them scale:
- ⚡️ Notification Before Onboarding : Prompt shown early, boosting opt-in and downstream engagement.
- 🖊️ Signature Commitment: You sign a goal-setting contract → builds commitment.
- 🧲 Soft Paywall + Persistent CTA: Sticky bottom offer bar = subtle but constant nudge to convert.
- 🔍 ASA Conquesting: They bid on competitors like Finch to poach high-intent users.
- 🗣️ Community as Retention Flywheel: Their 25K+ Discord may be the real long-term moat.
Final Thoughts
Me+ is a case study in doing the basics — exceptionally well.
It doesn’t rely on viral trends or short-term hacks. Instead, it stacks small wins into a funnel that acquires, converts, and retains users efficiently.
For founders building lifestyle or wellness apps, Me+ is worth studying — not for its flash, but for its quiet, methodical execution.