Flo, the world’s leading period tracking app is making $10M in monthly revenue.
At first glance, it looks like a simple menstrual cycle tracker but under the hood it runs one of the most engineered growth and monetization systems in the health app category.
Here’s how they built a machine that converts trust, data, and attention into serious revenue.

Precision Onboarding That Feels Like a Consultation
Flo’s onboarding isn’t short, it’s deliberate.
It feels less like signing up for an app and more like an intake session with a gynecologist.
- Starts with detailed questions about cycle patterns, symptoms, and goals.
- Integrates social proof and doctor endorsements throughout to build medical trust.


- Requests integration with Apple Health + notifications early – boosting engagement loops from day one.
This “medical ritual” builds psychological commitment before the user even sees the product.
🚀 Turn your app from “Launched” to “Growing” in just 3 weeks.
✅ Trusted by 50+ App Founders ✅ 17 Proven Playbooks ✅ Weekly Founder Calls
The Soft Paywall System
Flo doesn’t hard-block free users, it teases them.
- Try to skip premium? You’ll get a “limited-time” discount popup.
- Free users get partial access: cycle tracking + insights, but not full personalization.
- Subscription unlocks in-depth reports, community access, and AI health guidance.


This creates a FOMO loop, the free plan gives value but constantly reminds users what they’re missing.
A Feature-Rich, Home Screen That Retains
Once inside, the home experience feels alive and content-heavy:
- Cycle tracking dashboard (core utility)
- Personalized health insights + recommendations
- “Secret Chats” a safe space for users to ask taboo or sensitive questions anonymously

Each feature reinforces daily habit formation critical for retention and upsell conversions.
ASO Domination: Owning the Health Category
Flo’s App Store Optimization (ASO) is textbook world-class.
- Ranks Top 3 in 1,336 high-intent keywords like “ovulation,” “PMS,” and “period.”
- Owns both search discovery and intent capture, meaning users looking for any menstrual-related solution end up with Flo.
This ASO moat alone drives millions of organic installs every month.
Social Proof That Converts
Flo doesn’t rely solely on search, it’s everywhere.
- 697K followers on Instagram
- 573K on TikTok
Content focuses on education + empowerment → boosts shareability and user trust.
This omnipresence builds a trust loop:
→ Users see Flo content online
→ Recognize it in the app store
→ Install → Subscribe
Paid Ads: The Ultimate Growth Driver
Flo runs one of the most sophisticated multi-channel ad operations in health tech.
- Apple Search Ads (ASA): 14,279 keywords. even broad terms like “Uber Eats” and “Indeed” to capture impulse installs.
- Google Ads: Over 3,000 creatives in the past 30 days.
- Facebook Ads: 270+ active ads, tailored by demographic and intent.
They blend broad awareness (Google + Meta) with high-intent conversion (ASA) creating full-funnel coverage.
The Flo System at Work
Every part of Flo’s ecosystem reinforces another:
- Research-style onboarding builds trust.
- Soft paywall nudges paid upgrades.
- ASO ensures top-of-funnel discovery.
- Social proof builds credibility.
- Paid ads scale reach.
They’re not just tracking cycles.
They’re monetizing them at global scale.
Flo’s Growth Playbook
- Treat onboarding like a personalized medical experience.
- Build continuous soft paywall pressure, not hard blocks.
- Own high-intent ASO keywords and maintain social visibility.
- Run aggressive paid campaigns across ASA, Google, and Meta.
Flo didn’t get lucky.
They built a growth engine and it’s running at full throttle.

